Nutrition: This is going to get personal
We are all similar and different in many ways. Take your best friend for example, you share many common interests but there are also differences. When you go to your favorite restaurant do you both order the exact same meal, the same drink? What about dessert?
You order spice and she orders sweet, and you are both just as happy about the outcome. You didn’t order sweet because you knew it would leave you unsettled. That’s good because nutrition is personal. It is as unique as the skin on your body.
Keto, vegan, paleo, vegetarian, Mediterranean, and the list goes on infinitely of styles to eat. Nutrition is your source of power for your mind and body. What works for you will not work for others, becoming familiar with your body’s reactions to certain types of foods will leave you in a blissful state.
With personal nutrition you will discover the beauty of long-term health. Short-term satisfaction will fade into the distance. It’s an adventure of exploration, living all the emotions that life has to offer while finding your way. We are here to help you find what works best for you.
This is going to be fun, creating something unique only to you. The most important part to remember is, you need to be a little bit selfish because this is about you!
We can’t wait to be a part of your journey.
Also: Ever wonder why you always seem to be able to eat dessert after feeling stuffed from a meal? Glucose causes a chain reaction in your mind and body to relax the stomach and allow it to expand. Watch out for that sneaky devil sugar!